- 1 (8oz) can pineapple chunks in juice
- 1t cornstarch
- 3T chili sauce
- 1T soy sauce, low-sodium
- 1/2t garlic powder
- cooking spray
- 2t sesame oil
- 1 medium-size green pepper,coarsely chopped
- 1/2 medium onion, sliced
- 3/4 Lb fresh shrimp, medium-sized, peeled and deveined
HOW TO PREPARE
Drain pineapple, reserving juice; set pineapple chunks aside.
Combine reserved juice, cornstarch, and next 3 ingredients;
set aside.
Coat a large nonstick skillet or wok with cooking spray,
and add oil.
Place over medium-high heat until hot.
Add green pepper and onion; stir-fry 2 to 3 minutes
or until crisp-tender.
Add shrimp; stir-fry 2 to 3 minutes or until shrimp turn pink.
Stir cornstarch mixture and pineapple chunks into
shrimp mixture.
Cook over medium heat, stirring contstanly, until mixture
is thick and bubbly.
Serve immediately.