- 4 cups hot cooked spaghetti 
			(about 8 ounces uncooked pasta)

		- 1 teaspoon dark sesame oil

		- 1 tablespoon peanut oil

		- 1 tablespoon minced peeled fresh ginger

		- 4 garlic cloves, minced

		- 3 cups chopped broccoli

		- 1 1/2  cups vertically sliced onion

		- 1 (1-pound) flank steak,
			trimmed and cut across the
			grain into long, thin strips

		- 3 tablespoons low-sodium soy sauce

		- 2 tablespoons brown sugar

		- 1 tablespoon oyster sauce

		- 1 tablespoon chile paste with garlic

		Cook pasta according to package
			directions, omitting salt and fat,
		Drain.
		Combine pasta and sesame oil, tossing well to coat.

		While pasta cooks,
			heat peanut oil in a large nonstick skillet
			over medium-high heat.
		Add the ginger and garlic; sauté 30 seconds.
		Add broccoli and onion; sauté 3 minutes.
		Add steak, and sauté 5 minutes or until done.
		Add pasta mixture, soy sauce,
			and remaining ingredients;
			cook 1 minute or until lo mein
			is thoroughly heated,
			stirring constantly.