Chinese food Best Love
chinese food best love
chinese food best love
chinese food best love

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Chinese Food Beef Chow Mein Best Love
chinese food best love

Beef Chow Mein Best Love

INGREDIENTS
		- 1 (1 1/2 pound) beef rump steak

		- 3 1/2 tablespoons soy sauce

		- 3 1/2 tablespoons dry sherry

		- 1 tablespoon satay sauce

		- 3 stalks celery

		- 2 medium yellow onions

		- 4 ounces fresh mushrooms

		- 1 red or green bell pepper

		- 4 ounces bean sprouts

		- 12 ounces Chinese egg noodles

		- 4 tablespoons vegetable oil

		- 3/4 cup water

		- 1 tablespoon cornstarch

		- 2 1/2 tablespoons oyster sauce

		- 2 teaspoons instant chicken bouillon

HOW TO PREPARE
		- Remove and discard fat from meat.
		Cut meat across the grain into thin slices.
		Combine 1 1/2 tablespoons of the soy sauce,
			1 tablespoon of the sherry and
			the satay sauce in glass bowl.
		Mix in meat.
		Cover and let stand 1 hour.

		- Cut celery into 1/2-inch diagonal slices.
		Peel onions, cut into wedges and
			separate layers.
		Clean and slice mushrooms.
		Remove seeds from pepper and
			cut pepper into thin strips.
		Rinse sprouts and drain.

		- Cook noodles until tender according
			to package directions.
		Drain well.
		Heat 1 tablespoon of the oil in
			wok over medium-high heat.
		Add noodles and 1 tablespoon of
			the remaining soy sauce.
		Stir fry until noodles are
			light brown, 2 minutes.
		Place noodles on serving plate; keep warm.

		- Blend water, cornstarch, oyster sauce,
			bouillon, remaining 2 1/2 tablespoons
			sherry and 1 tablespoon soy sauce.
		Heat 1 tablespoon of the remaining oil
			in wok over high heat.
		Stir fry onion sin oil 1 minute.
		Add celery, mushrooms, pepper and sprouts.
		Stir fry 2 minutes.
		Remove vegetables from wok.

		- Heat remaining 2 tablespoons oil
			in wok over high heat.
		Add meat and stir fry until meat
			is brown, about 5 minutes.
		Stir in water mixture.
		Cover and cook 3 minutes.
		Return vegetables to wok.
		Cook and stir until hot throughout,
			1 to 2 minutes longer.
		Spoon mixture over noodles.
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